Showing posts with label emotional pain. Show all posts
Showing posts with label emotional pain. Show all posts

Tuesday, October 7, 2014

Hidden

There is beauty in the way he walks.
There is a lot to him that most don't think about.
The sensitivity of his words.
The heart on his sleeve.

There is a hidden intelligence;
No one seems to care because they tear him down regardless.
Which leaves and creates something deeper down inside.

The moment he steps through the apartment door, he falls.
Falls from graceful walking to a crumpled mess on the floor.
No one to save him or pick him up.

Depression claws its way up to tearful eyes.
Anxiety prickles underneath fair skin.
All is done, and thoughts end in the meltdown.

Stoic and strand after,
Steeled nerves and better for the fit.
He walks again in grace and beauty.
He walks again, renewed, confident.

Though with courage,
He still fears the depression and anxiety waiting.
Waiting to greet him by the next night's end.

Saturday, September 6, 2014

Unbreak My Heart

I wanted it all for you.
I wanted to be everything to you.
I'm guessing that you'll be fine;
Leaving me against the sidelines to cheer you on.

It's a long road, a long way, for me;
Especially from who you were looking for.
Though when you describe your dream man . . .
He sounds like me.

Maybe I shouldn't have been so passive.
Maybe I should've been more understanding of your actions.
My unanswered questions were answered,
But it doesn't stop me from the "what-ifs" that run through my mind.

Maybe I needed to stay with you.
Instead, I distanced myself from you, afraid.
Even has I miss your warm embraces and you, the person.
I can only partially blame myself for the broken heart I have.

Whoever gets to be with you,
Will be lucky.
Whoever this is,
I hope for nothing but the best.
Whoever he is,
I hope he gives you the love I know you deserve.

You can't unbreak my heart;
That's my job, I know now.
No matter who I see you with,
I'll know you're happier with him than you would've been with me.

Friday, August 29, 2014

Seeing Red and Feeling Heat

My fuse, once long, slowly burns away.
Closer to making me explode.
The volcano bubbling and boiling inside me,
Is ready to erupt.

So much packed into me,
So little time to alleviate it.

I want to scream until I'm hoarse.
I want to punch out a wall.
I want to throw a rock so hard that it will shatter,
Falling apart as it slams into the ground.
I want to break glass,
And hope that the pieces shatter into bits.

Revenge isn't the answer to my full-grown anger.
Nor is isolation in my Tower.
The situations I am in call for action.
Actions of kindness and acceptance.

The things I'm angry about shouldn't matter anymore.
Situations in the past must stay there.

Hopefully, once my anger cools there will be a time of peace.
Until then, a long list should be taken care of for now.

Tuesday, July 1, 2014

Reminder

I never seem to win.
I can't be logical,
Nor practical in reasoning.
Not when it comes to love.

So much weighs on my heart,
And in my brain that I feel smothered.
So much pain that I feel like I can't breathe.
So much love and no one to put it toward.

The very core of who I am is based on love.
Romantic and brotherly, the same.
All my thoughts irrational, fabrications.
A battle I feel I can't win.

I fall so quickly,
That it feels like it takes a lifetime to stand up again.
Each time worse than the last.
Each time fearing that there is no love left in the world.

I feel like an island,
Alone in the ocean.
Feelings string together into a depression.
A depression that this is the way it should be.

Though in rational thoughts, this is not true.
That I am loved.
That I am not that island and someone cares.
That I can love as deeply as I want.

I just have to wait before I lay it all on the line.
Learn from my hurting heart that I can't have the one I love.
Learn that it is okay to feel alone.
That love doesn't have to lead into that hole of depression.

Sunday, June 8, 2014

Let Go

It's time to let go.
Let the boulder roll.
Down,
Down,
Down the hill, and the emotions will gather.
Those chemicals bubble inside your head,
Release them as whatever they are.

Let happiness spread the warmth;
Let sadness cool it;
Let anger boil over;
Let envy show its ugly green head;
Let silliness make your brain numb with your laughter;
Let confusion make you dizzy.

Most of all, let the feeling of love burn.
Let it burn bright like fire,
Like a guiding light.
Don't let it burn you out with irrational flight.

Let the boulder roll.
Down,
Down,
Down the hill.
Let go and release what you will down.

Tuesday, May 13, 2014

Indecisive

To anyone reading this.

I know what it's like to make a bad decision.
One after another, thinking they were good.
When really it killed me mentally.
The what-ifs, the regrets, and aftermath.

I fear the fall;
I fear never stopping,
Just falling.

Then in comes you,
Warmth and kindness.
I feel it in your embrace.
I feel it radiate from you.
My fears disappear.
My anxiety gone.

I am not alone,
You're scared, but not alone in that.
Comfortable is comfortable,
I am scared of that.
I'm not use to kind words or the warmth you have.

The constant doubt,
It runs, runs, runs, runs . . .
It doesn't stop because the thoughts naturally hurt when I remember.
When I remember my rough patches,
Remember that pang of guilt, the pang of stress.
Never seeing the light at the end of that godforsaken tunnel.

There are reasons why there are songs out there, like:
"Try," "Unconditionally," and "Exceptional."
To help us see the best in everyone we come in contact with.

I know the doubt,
The fear, the insanity emotions give us.
The constant stream of thoughts and falling into the indecisiveness and panic.
Hope is strong against the fear,
And you are never alone.

Friday, March 14, 2014

Bottled Up

There is a tension building against my chest.
It makes it hard to breathe.
If that grip loosens, I feel that my lungs will collapse.

There is a massive weight on my shoulders.
The burden of the world is on me.
I carry it with no way to put it down.

There are chains around my heart.
The guardian from the hurt, and then keeping everything in.
The key to the lock, lay hidden away.

I have walls around my mind.
I'm scared to let anyone climb them.
I'm afraid of what they'll see.

Bottling up is hard.
Letting go is much harder.
There just needs to be a chance for me to be free.

Tuesday, March 4, 2014

S.A.D. (Winter's Worst)

The first snowfall,
It should be a happy moment,
For me it signals misery:
A five month spell of sadness.

I should be outside,
Building a snowman,
A snow angel,
If I'm lucky an ice sculpture.

Instead, I hide inside,
In my den like a fox,
Crying into a tear-stained pillow,
Overwhelmed with sadness and anger.

Uncontrollable with the lack of sunlight.
Solutions with no resolutions.
It's depression to the point where running and writing cannot touch it.
It slowly kills me; a dark pit hollowed in.

The cure for myself?
It is the feeling of waking up to Spring.
A warmth that grows and melts the Winter's worst.
A smile of pure joy spreads through me like hope.

Robin sweetly chirping a song of return,
Trees coming out of a slumber,
The sun's warmth,
The bright yellow of dandelions poking out of the ground.

A fire rekindled.
A light renewed.
A positivity to rejoice in for many months.
A song that now be sung.

Thursday, February 20, 2014

There for You

For my friend, N.B.

Think of the Sun.
High at noon in the sky.
Warming and growing.
Giving light of yellow radiance.

Think of the Moon.
High up, too, always there.
Lighting up the sky in pale white.
Cooling the day's warmth.

Think of calming thoughts.
Think as I clear the tears from your eyes.
Cleansing the pain with calm warmth.
A warmth that can keep you safe.

Think of energy.
It can't be created nor destroyed.
Watch it create, though, and destroy.
Watch it bloom the meadow flowers in Spring.

Think of love.
The love you gain from our friendship.
The love of many others in your life.
The love is known to fairy tales.

Think of life.
The life of now.
The life you've built through years.
The life you have glows with every heartbeat.

Lastly, think of the seasons.
Spring to Summer to Fall to Winter.
Always changing, ever so.
Just like you are, always.

My friend,
Build and create.
Move along and live.
Remember: live and love.

Thursday, February 13, 2014

Bitter Ending

For Z.J.H.

Dilemma after dilemma.
Time upon time.
Miss after miss.
Water upon the earth.

Thinking about it all hurts me.
The things we did,
The things we said,
The things we left unmentioned.

I saw the best of you.
I saw the worst.
The light in your eyes shut off.
I lost you.

No amount of love could revive you.
You were dead inside.
Broken by a broken home.
A monster that was created by those who gave you life.

A bitter end for us.
Though I think of you every so often,
I cannot love what you have become:
You are a shadow of your former self.

Thursday, January 16, 2014

Yours Truly, Sincerely

I take a wistful peek out of the window.
Loneliness captivates my heart.
I take a trip to space and think,
'Why are you not here?'

I lay in bed to wonder.
Just as soon as that feeling of alone goes, it retakes residence.
Staring at the empty spot in bed pains me.
I cry and sleep.

I awake in the morning.
It hits again because the spot is still bare.
I search inside, my resident is still there.
Silently, I accept this fate.

Yours truly, sincerely.

Monday, December 16, 2013

Winter Extinguishes, Spring Revives

For Someone I Liked

The snow gently falls,
The ice sparkles a glistens in patches.
As I see it all, taking in the scene,
I am reminded why I guard my heart over this season.
Winter freezes and extinguishes my fire.
Waiting for Spring to fill me, again, with hope.

That is . . .
Until I see your face.
I become less harsh, I am myself.
I warm up and, really, genuinely smile.
When I do, I see your smile.
And it makes me melt.

In your embrace,
I feel whole,
Whole and safe.

When you leave,
I feel empty,
Empty and alone.

Friday, September 6, 2013

Smile of Glass

Inspired by "Just a Game" by Birdy and "Catching Fire" by Suzanne Collins

It's all just a game.
Waving to the crowd,
With the cheering in the background.
I'm just a piece in their lives.

I break my heart over and over,
Yet I paint a smile for them,
Politely wave again.
I am no hero,
But I'm treated as such.

A dualistic bout:
Between the faces in the crowd
And the faces of the few I love.
Facades the latter see hurt them like they do me.

In deepest depths of my bedroom,
The glass smile breaks.
My tears fall into my pillow.
I'm cold with loneliness.
I hold back more and more to handle it all.

It's all just a game,
Another day of waving to the crowd,
With the cheering in the background.
I am not going to be a piece in their lives anymore.

I prefer the few I love,
Over the many that seem to fall only for the mask.

Thursday, August 15, 2013

Shattered Mirror

For someone whose initials I'm terrified to put up

He shattered the mirror,
Leaving distorted pieces scattered on the floor.
No sweeping.
Bad luck for seven years.

Broken, the mirror stands.
Ugly, worthless, beaten in senselessness.
I stand before it, and I look to see an image barely.
Broken and scattered like the unswept pieces.

Then, like the ray of sunlight through the window,
That radiant smile and those strong arms.
That warm evening breeze, I felt in your presence.
Your defensiveness when the other shattered the mirror.

Maybe I didn't like the illusion of that mirror.
Maybe I only needed to see the smile on your face.
Maybe that really means you saw me for me.
Maybe I was afraid you liked the reflection in the mirror now shattered.

In hopes of seeing you again,
To see that warm and welcoming smile,
To feel your summery embrace,
The beauty I should have really seen...
Was in the way you looked at me all this time.

Wednesday, May 8, 2013

Cold Blood and Skin

My blood ran cold,
It is frozen like ice,
Painful like tiny knives through my veins.
I shiver badly, and I'm so cold.

The grip of the cold squeezes all my insides,
None more than my heart.
My skin bursts into bumps,
The vessels in my eye hurt.

Acid-like tears stain my face.
They are caustic and warm enough to melt concrete.
They burn my icy-blue eyes.
I can't stop...

Pain makes me strong,
But it takes time for that.
Time that slows down like molasses down a snowy hill.
Cutting into me harshly like the blood in my body.

The soft pillow on my head,
Gives me comfort as I curl up.
I sleep, in shock, but cold.
Knowing that soon I'll be stronger for it.

Saturday, March 30, 2013

Sinking Heart in Glass

My heart sinks,
Sinks to my toes.
Deep under the ground.
It breaks like glass.

It was barricaded by it,
But it has shattered.
Maybe it's for the best.

My tears fall like the stars,
Heavy and fast.
You can't know,
Because I can't let you see me crack.

Hope abandoned,
No tune in thought.
Deadened and numb like a fallen tree.

I'm alone.
In tears I row my boat.
I feel like I have no one.
Though that isn't true.

I seal the display back up.
My heart encased in glass.
I just hope it doesn't shatter again.

What I Saw and What I See

For my father, J.W.M.

I used to think you could run.
Run as fast as a car.
Silky smooth along the road.
Missed steps as you go,
But it still looks perfect.

I see you rise above the hill.
Rising like the sun in the morning.
Triumph in your gait.
Sidestepping in sync with the wind,
But it makes me proud to see.

I heard you sing a song of stars.
Singing sweetly like the robins in spring.
The confidence I heard in your voice.
Some notes swell higher,
But it still sounds right.

I smell the glistening flower you planted.
Flowers that smell so sweet you can feel the nectar.
They smell like you.
With a hint of your cologne,
But still just as sweet.

I feel your hand patting my back.
Your hand was as rough as the work you used to do.
They feel comforting, and I miss that.
You don't do that anymore,
But I know you still love me.

Tuesday, March 26, 2013

Tired Soul and Strong Will

I feel empty.
My heart feels heavier.
My eyes feel sunken.
I feel bare-boned,
A skeleton.

Desperate for love,
When I don't need it.
I'm afraid to let anyone in again,
To begin again with them.

Though I feel I see through mud,
I see through the crystal.
It shines a new light.
It glints in my eyes in reprieve.

I notice the new sprouts of leaves,
I see through green, they are alive.
Nature converges, and I am breathing.
Breathing in the fresh smell of Spring.
The fragrant air subdues my aching.

I meet the oak tree I love to climb.
I am more whole when I touch the rough bark.
I climb to reach the sky and the sun.
To claim my stake in strength.
I remain strong through plights.

Gaining wings like Greek angels,
I will fly into the midnight skies.
Singing songs to help the fallen.
Selfless acts that make my heart heavy with grief.

I'll be alright knowing others will be safe.
In my candor, I have spoken.
In time I can tell,
I'll find someone to help me feel whole.
In love and peace,
I will hold most dear.

Barrier Breaker: Letting Go of the Hurt

For those in my past that chose to hurt me in the end. I am letting you go and you will stay in my past.

I bear the burden of despair.
I lay on the cool grass,
And stare at the sky.
The stars shine brightly,
And gleam in my blue eyes.

I thought of the time when someone:
Left me crying on my kitchen floor.
Claiming love for another,
Denying me that love I showed you!
I'm glad to be done with you in retrospect.

I thought of the time when someone:
Used me for sex.
Under false pretense of love.
You should have known better!
I'm glad you are out of my life.

I thought of the time when someone:
Thought it funny to play the suicide card,
To get me to stay with him.
You're screwed up for playing me like a fool!
I'm happy you're elsewhere with some other sap.

I thought about the time when someone:
Was illogical with me in his thinking,
And insulted my family in the process.
You dared to step in that direction!
I hope Boise ate you alive.

I thought of the time when someone:
Pit me against my mother for fun.
Cycling the abuse.
Verbal, mental, emotional!
I'm glad you're gone.

I thought of the time when someone:
Kept me on the hook.
Leaving me crying every night.
Relinquishing you hold to set me free!
I'm back in the water and breathing, finally.

I release the thoughts into the night sky.
You guys aren't crying over me.
The stars have you now.
No more, nevermore,
Will I spill a tear over you guys.

Far Away

For C.W.

Trapped.
Trapped by inevitability.
Inevitability that you cannot seek.
Seek and never heard.

I listen,
But your voice drowns in a sea.
A sea of lonely voids.
Voids that cannot be filled.

Try.
Try as you might to swim.
Never reaching the dock.
The dock that shifts away from you as you grow closer.

I reach,
But my arm isn't long enough.
Fingers splayed and I cannot reach.
You're slipping away.

Trapped and trying.
I listen and I reach.
The stars aren't aligned.
Neither are the words I display.